| 04-08-2011 SalNur |
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Ramadan is the holy month in which Muslims commemorate the revelation of the Holy Koran. Muslims strictly observe the traditions of Ramadan and it is a time of fasting from sunrise to sunset. The fast is broken at sunset with the Iftar feast, the timings of which are given in daily papers and broadcast on the radio. Ramadan may affect you holiday because there is no alcohol served until after 7pm and no live music, disc jockeys, dancing or other entertainment at any time. Most hotels will still serve food as normal during the day, but the restaurants will be discreetly screened off from view of the general public. Please remember that if you are out of the hotel to respect local traditions. Do not eat, chew gum, drink, smoke or swea
It would also be considered disrespectful to wear tight or revealing clothing or play loud music, for example on the beach or in your hired car. If you are intending to drive during Ramadan take extra care as sunset approaches. At this time many people will be driving home having not eaten or drunk anything all day, and may be in an even greater hurry than they would normally be to break their fast. In 2008, Ramadan is due to commence on the 1st September 2011
CALENDAR OF IMPORTANT ISLAMIC DATES:
Ramadan: August 1 - August 29, 2011
Eid ul-Fitr: August 30, 2011
Hajj: November 4 - November 7, 2011
Eid ul-Adha: November 6, 2011
Islamic New Year: November 26, 2011 (1433 A.H.)

Ramadan is a month of striving. Striving for excellence in spiritual and physical health is one of the cornerstones of this holy month that makes it ever so special every year. Alongside restraining our desires and frequently remembering God, Ramadan also carries the responsibility of striking a delicate balance with our health. There is no doubt that fasting from dawn to dusk cleanses the digestive system and can lead to weight loss. It is imperative however, that preparation for this special month requires a health guide 101.

In many Muslim and non-Muslim countries with large Muslim populations, the faithful will abstain from food from dawn to sunset. At sunset, the family will gather the fast-breaking meal known as Iftar. The meal starts with the ritual eating of a date — just as Prophet Muhammad was believed to have done. Then it's time for a prayer to thank God followed by the meal. In many homes, this is a simple meal of fruits and vegetables along with traditional Middle Eastern fare.











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